Knuckle cracking questions and answers; so is it really bad to crack your knuckles because I have to say. I can crack them like every 10 minutes which is a lot in one day. But for every expert out there that says it is bad for you, there's another one that says it isn't that bad as it is concerned to the life extension of your joints and such. Personally I pop just about every joint in my body and it hasn't given me a lot of trouble except when I did it excessively with my knees (which were weak anyway) and when I twisted my back, which is better than any gross ass weight loss shake as far as I am concerned.  Take that however you want blog reader of mine because I don't care really I just want to share my feelings sometimes God!

Last time I posted a blog, I spoke of a friend of mine who had cancer and didn't tell anyone, and she did have some sort of skin cancer I believe. The bad news is that there are more diagnosed cases of skin cancer every year than any other kind of cancer, even those who subscribe to a caveman diet are probably susceptible. The good news is that there are very, very few deaths attributed to this disease. Skin cancer is the most treatable of all types, and the results of treatment are almost always positive. This year, there are expected to be a million new cases of skin cancer diagnosed, but only 1,000 deaths are expected that are caused by the disease. So you can see that even if you are diagnosed with skin cancer, your odds are 1,000 to 1 that you will beat the disease. Those are terrific odds I am happy to note!! I feel like my going to the vitamin shop and getting the necessary supplements have greatly affected my ability to stay free of disease, and maybe even my weight loss shake as well. Keeping a healthy weight can surely help staying disease free.

I found out the other day that a friend of mine named Jenny had cancer for a long while and I didn't even know it. She didn't tell anyone and the fact that she refused to tell her closest friends is something that makes me very angry. I honestly just thought she was on a weight loss shake and that it was working really well for her. But now she finally showed me all the medicine she has to take and the best multivitamins. It's hard when you find out this way, when you congratulate some one on their washboard abs and it's all because the cancer has taken all the weight off of them. I am really mad at her for not saying anything to anyone and especially for not telling me.

Now I know that some of you and I am not going to name names, were so stinking happy when the Pats lost the superbowl! I think that you friggin people need to get a life and move on all ready. I mean what the stink is up with that! I have no doubt that omega 3 supplements were taken by one Tom Brady but they are not illegal. And really, who gives a rats about the orac value of the coaches dietary intake if he was allegedly caught cheating. I mean for crimes sake it is not like the man went home and then came back the next day with ripped abs or something, he just used a little tape to ge t an edge. This is America and that is how we  do business for crying out loud. That is how you get  to the friggin super bowl undefeated and almost win it all!

What the stink is up sports fans?? I have a new and improved way of approaching my favorite thing in the world. What is my favorite thing in the world you ask?? Well it is my fishing boat, and it is also my friggin New England Patriots. Now as you all know I simply love the New England Patriots so much and its football season once again for at least a weekend. The New England Patriots have traded draft picks with the awful dreadful San Fransisco forty Niners. That means they have a top ten pick. They will search people far and wide to find the best draft pick, I hope they take that Rashard Mendenhall kid from The University of Illinois. He seems to be the real deal.
GO PATS!!

Look this is the time for Boston Red Sox furry to kick into full throttle gear. I love baseball and of course I love my Sox!! I think that after the New England Patriot's debacle, I have nothing to look forward to in football. That is how dynasties are dismantled. I am not saying that the friggin Pats are not going back to the Super Bowl next year, because I fully expect that they will, but what I am saying that this dynasty will start to crumble and it will start to crumble soon. But hey, what the stink do I know? The wifey has been all over me about buying these vitamins online and stuff. I am trying to get into this stuff and the one that the wifey has been going crazy over is that damage control something or other. I don't friggin know what the crapper to think. So hey what the stink?? Go Sox!

Now look, my friggin Pats are in the Super Bowl, they are gonna destroy the New York Football giants in a game that I believe the New York team doesn't even deserve to be in. I told my wife today that I get to post pone the healthy eating for one day because I have some friggin wings in the ice box that Daddy needs to get on the grill. As you all know, I truly love the stink out of some flippin wings!! I don't give a good rat's what the wife thinks about it, you know what I mean. This is how to relieve stress my good friends, a good healthy and absolutely the best antioxidant is the friggin Super Bowl! And that is big Daddy's health blog for the friggin day, so now my wife can get the stink off of my friggin back bone!

All I know is, is that I cannot wait until the Dice-man comes back, that's right, Andrew Dice Clay! The best stand up comedian that ever graced the friggin stage!
I mean when the Dice entered the buildin you friggin knew that it was time to party! The Dice had so many ladies all over his Menudo that he didn't know which way was up or down. You gotta have heart to flow like the Dice did back in the day. I mean he could throw omega 3 capsules or he could throw orac value or he could even throw mud at you and you would still laugh. The Dice was one of the most cerebral comedians ever, I mean it was like watching Einstein on a stage telling some friggin hilarious jokes for the people. I love the Dice, I hope he is doing well. Forget about it, stay healthy Americans and always remember to ask what the stink, if something ain't right!!!

What the trick is up with college football this year, huh! I mean I cannot find a minute of sleep been worrying about the way that things might have been. Big wheel keep on turning Boston College, proud Mary keep on burning rolling, rolling, rolling on a river. It never ceases to amaze me about all this messy weight loss shake business and orac value based on percentage per intake. I mean what the stink?!?!?! Oh I get it this time I'm on a road, I'm on a road this time you take me higher than I wanna go. That's what these college illogical professors would have you choking on splinter. So open the door I am a loser baby so why don't you kill me. Getting crazy with the cheese wiz.

Listen to me when I talk, the freakin wife is all over my backside because of my alleged inability to freakin loose this freakin weight. I have been taking these omega 3 vitamins and I love them. I just want my wife to have this thing called patience, with me. Blogging has been a great avenue for me and I think I have learned how to deal with stress, and the stresses in my life. I mean what the stink is gonna happen if I can't locate my gym trunks in the morning?? I loose a little weight trying to find them, that's what hunny! Ohh. I love my wife but she can really wear me out sometimes you know.

I need to know how to deal with stress because obviously I am not doing a good job of it. What the stink is up with that? The friggin Pats and the Sox are looking friggin great. I have been taking my omega 3 vitamins on a regular, and Tom Brady is still God. So my wife was saying that I look a little better and she has noticed that I have lost little weight. I still love the stink out of some friggin steak, but I guess I should eat it sparingly. My vitamins are great they are helping me to deal a little better with stress and the like which my kids like, and hey I don't get my panties all in a twist over things as much as I used to. Go Sox!

So all right, 1stly go Pats and go Sox. Second I love the grill to much to give it up you know.
I have started to grill chicken and the like and it ain't to friggin bad, really! I have started to take a multivitamin and I enjoy the stink out of it. I more aware I think. I did grill one steak this weekend however. I'm friggin human, but I am starting to realize the benefits of those vitamins It's not bad stuff.

I love the stink out of some red meat. Steaks are my favorite, I prefer a New York strip steak please.
The problem is is that I am not as active as I used to be with my several beer league softball injuries, but I love to come home from work and grill.It's my time away from the wife and kids you know. I don't really have any other hobbies except watching the Pats on Sunday's and the Sox  whenever I can. I eat steak as much as a vegan eats wheat grass or whatever the stink. The wife wants me to give it up and I care about her happiness and my well being. So what the prick does one do.